I Googled insomnia, and the first page listed all the tricks I've been told and have researched since I'm a bit of an expert on this subject. Except this one:
Insomnia Tip #41
Green Cows—and Other Animals of Color
"Actually, I feel a little silly passing this
along since I'm up right now with, well, insomnia. But, a technique
I've generally had good success with is to visualize animals in the
wrong colors. For example, blue cat, green cow, red elephant, and so
on. After coming up with a color/animal combination I try to actually
visualize it and then I move on to the next one. Coming up with the
combinations and then trying to picture the animal seems to keep my
mind occupied and distracted from whatever stressful thoughts were
keeping me awake and it gets boring enough that I can generally fall
asleep pretty quickly. I've shared this with two coworkers with
insomnia and they've reported that it helped them as well."
I thought this too weird not to share, and of course I had to do an image search for "animals of the wrong color" and I found a pink cat. Totally adorable: |
This was found on a nice pet side wherein the question was raised, " Is it okay to dye your pet."
Um. The interwebz have become too weird.
1 comment:
I'm so glad we're related. You're too cool!
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